Dr. Anna Yusim is an award-winning and board-certified Stanford- and Yale-educated Psychiatrist & Executive Coach. She shares why spirituality and openness to love are the keys to improve your mental health.<\/p>\n\n\n\n
Topics:<\/p>\n\n\n\n
1:30 \u2013 How spirituality positively impacts mental health.<\/p>\n\n\n\n
3:50 \u2013 Why the medical standard of care is sometimes a spiritually-based model.<\/p>\n\n\n\n
5:40 \u2013 Practical tips to begin a spiritual practice.<\/p>\n\n\n\n
9:30 \u2013 Dr. Yusim\u2019s Spirituality and Mental Health Center at Yale.<\/p>\n\n\n\n
11:30 \u2013 How food, exercise, and sex affect your mental health.<\/p>\n\n\n\n
15:30 – Why authenticity is crucial to positive mental health.<\/p>\n\n\n\n
19:30 \u2013 Some patients need medication, and some don\u2019t.<\/p>\n\n\n\n
22:30 \u2013 Dr. Yusim\u2019s executive coaching principles.<\/p>\n","protected":false},"excerpt":{"rendered":"